Just like your car, your body needs routine maintenance! You’ll discover hundreds of simple tips and tricks on what you can do in your 20’s, 30’s, and 40’s to keep yourself looking and feeling young!
Flex the floss every day! Decay-causing bacteria between teeth can lead to gum disease, which raises the risk of heart disease, stroke, and even preterm deliveries. For more age erasers, including the 19 best fitness foods for women, donít miss page 216. Click here!